Being Kind to Yourself

“Being kind to yourself is one of the greatest kindnesses” said the mole.

I absolutely love Charlie Mackesy’s book, The Boy, the mole, the fox and the Horse. It makes me smile & ponder every time I flick through the pages.

We often forget to be kind to ourselves in such a fast world. Real heart centered acts of kindness, like forgiveness, saying sorry, lovingly applying our moisturiser instead of judging ourselves on how think we should look.

Let’s start right this second. Be Kind to Ourselves first.